Helping Kindred Souls with Trauma Recovery & Transformation

Body, Spirit, & Mind returning you to wholeness and integration.

Welcome Home

I help trauma survivors heal and embody their life visions through intuition, energy work, mindset, and body awareness to transform, heal, and shift the olds wounds.


I have intimate experience with childhood physical & emotional abuse, as well as the loss of a child. I have explored sooooo many different forms of healing – therapy, meditation, yoga, energy work, mindset – you name it, I’ve most likely tried it. What I discovered and teach is how to connect with your own inner guidance and felt sense of your path to healing.


We are the gatekeepers to our own inner wisdom.

We are our own gurus on our spiritual path to transformation.


Instead of managing the symptoms, I teach that there’s another way to dive into the core of who you are, tap into you inner resources, and transform to live the life you were here to share with others & live the fullest expression of yourself!


I truly believe and embody, that we came to this world to help, serve, and connect with others – this is my path, my love, and my joy.

“A journey of a thousand miles begins with a single step”
-Lao Tzu