Inspired By Connection

Inspired By Connection

by | Sep 1, 2015 | Inspired Heart

“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers      Last week I started classes at CIIS, and I was so excited to start on the first day that I felt like a little kid waking up on Christmas morning...
Chasing Utopia

Chasing Utopia

by | Jul 5, 2015 | Inspired Heart

“Success is a journey, not a destination. The doing is often more important than the ourcome” – Arthur Ashe We went to see Mad Max: Fury Road the other night, and while being entertained, I was really struck by her quest and mission, “as long as I can get to X,...
What Does Support Look Like To You

What Does Support Look Like To You

by | May 11, 2015 | Inspired Heart

A week ago, I increased the intensities of my workouts, and I admit I pushed myself a wee bit too far. As a result, my legs, hip, and back have not been the happiest of campers. Even though I stretched, rested, foam rolled, and soaked, I just couldn’t seem to get my...